Vitamin D,

“Sunshine Boost”

Vitamin D, is an essential fat-soluble vitamin produced in your skin in response to sunlight. Even if you don’t have a Vitamin D deficiency, adding Vitamin D to your plan of care has plenty of added benefits especially during the winter months or after traveling.

Vitamin D is a crucial component of the human body. It promotes immune system health, proper blood circulation, heart health as well as facilitating healthy bone growth and overall skeletal health. Vitamin D is also important for your digestive system. It helps the intestines absorb other essential vitamins and nutrients like calcium, magnesium, iron, and zinc.